Story: No Waste Fruit - Bananas
Episode: 1
Presenter: Stuart Law
Air Date: 31st August

Stuart Law shares his ways on how to reduce fruit waste in the kitchen; with simple recipes to try at home.

Chia pudding, roasted banana, lime and coconut sambal

Ingredients

• ½ cup chia seeds
• 250ml coconut water
• 250ml coconut milk
• 6oml honey lemon ginger syrup
• 4 bananas
• 1 lime
• ¼ cup shredded toasted coconut

Method

• Mix coconut water, coconut milk and syrup with chia seeds, let rest for 2 minutes and mix again.
• Pour into clean jars, cover and allow to set overnight
• Roast bananas in their skins until fully collapsed and put in the fridge to cool down
• When completely cool, remove from the fridge and dice
• Mix with toasted coconut, zest and juice of 1 lime
• Top the chia puddings with roasted banana sambal and an extra drizzle of syrup